BlazeFit Collective Reset
Need support with more than just nutrition? Want to find your crew of other peri-meno women who are trying to figure it out too?
The BlazeFit Collective Reset is for you if...
- You love the idea of being motivated and inspired by a group of like-minded women.
- You still want individualized support for your personal challenges and goals.
- You want to learn, grow, and make changes at your own pace..
- You’re ready to finally create habits that stick for fitness, nutrition, sleep, and mindset.
- You enjoy having guidance and structure, but still want it to fit your life.
- You’re craving connection, camaraderie, and a little friendly accountability along the way.
- You want coaching that shows you the “how”.
- You’re ready to commit to yourself and have a little fun doing it!
I only run this program 4x/ year!
This 8-week group program includes:
- 1-hour personal intake and goal-setting session
- 2 x 30-minute 1:1 coaching calls/ check-ins/ troubleshooting
- 2 templated strength workouts for all levels
(*option to add on personal training services)
- 5 weekly group Zoom calls to ask questions and connect with others
- Peri -meno symptom and habit tracker
- Weekly email check-ins
- Weekly education (about nutrition, working out, recovery/ sleep, and mindset) and journal prompts
- Cookbook with an easy-to-build meal plan
- Private FB group for chats, info, recipe sharing, community, and fun
- 1x/ month group gathering for those in Calgary
Our next BlazeFit Collective Reset is COMING SOON and there are only 12 spots!
Cost: $495 + GST
(or $260/mth for 2 months, pls contact to set up)
Book a call now to find out if this program is right for you and to hold your spot.
This program is for you if:
- You love the idea of being motivated and inspired by a group of like-minded women.
- You still want individualized support for your personal challenges and goals.
- You want to learn, grow, and make changes at your own pace..
- You’re ready to finally create habits that stick for fitness, nutrition, sleep, and mindset.
- You enjoy having guidance and structure, but still want it to fit your life.
- You’re craving connection, camaraderie, and a little friendly accountability along the way.
- You want coaching that shows you the “how”.
- You’re ready to commit to yourself—and have a little fun doing it!
*To ensure quality of program, sessions must be used within 20 weeks.
To find out if this program (and me!) would be a good fit, let’s chat!